Because today is AT LAST THE FIRST DAY OF SPRING!!!!!!!!! Officially! And SPRING = Wood Element = Liver! There are multiple ways of nourishing one’s organ. The best way to

Nourishing The Heart Key word: Relationships A well nourished Heart is a heart which maintains openness with oneself and others as well as with life generally. To pray or to

The Heart in Chinese is an extremely important organ and it is said to be the “Emperor”. “When the Emperor is well and in harmony with the Tao, its radiance

Because of OVERINDULGENCE or just because we want to give a BOOST to our body, let’s clear up this VERY PRECIOUS KIDNEYS. Indeed we must be greatful of thir powerful

Summer is YANG and corresponds to the fire element. You can see what  Huang DI says about it clicking in this link This is the time of greatest warmth and

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Morning Routine Advice : first thing in the morning 2 hours before eating. 2 times  5 days with a break of 2 days between The Liver Detoxification Cocktail Indication :

Here is a quotation from Chapter 2 of the Yellow Emperor’s Classic Of Medicine: (It is amazing how those quotations, translated from the original, written at least 3000 years ago,

Among the main actions of the Liver, this formers means the Liver controls the body’s soupleness and flexibility. That means exercice and streching are essential, especially if you are a

Because today is AT LAST THE FIRST DAY OF SPRING!!!!!!!!! Officially! And SPRING = Wood Element = Liver! There are multiple ways of nourishing one’s organ. The best way to

The Spring according to the 5 elements is represented by THE WOOD. Its colour is green,when after a long period of winter, the plants are florishing back. Its two related

TREAT YOURSELF WITH MASSAGE: massaging the fascia and your meridians Hi everyone! This article is made to convince you to enjoy a massage from time to time – as often

The Liver is the Yin organ of the Wood Element, related to the Spring. Moreover, the Liver regulates , coordinates and is responsiblebfor the smoothing of the flow of Qi.